Things I Wrote Down

Things I Wrote Down

They dropped weight, wrote poems, went Ninja

Readers that are inspiring me by going after their goals in 2025

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Andrew Kooman
Jun 19, 2025
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In January, to launch the year here on my newsletter, I shared how I had a massive life revelation: I needed to stop eating like I’m a teenager.

Repeat after me: "I will stop eating like I'm still in high school."

Repeat after me: "I will stop eating like I'm still in high school."

Andrew Kooman
·
January 2, 2025
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Discovering that the bowl of cereal Petra and I were in the habit of eating as a “snack” each evening had the same calorie count as a Big Mac was the inciting incident for our change in eating habits. (The adju…

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