Repeat after me: "I will stop eating like I'm still in high school."

Want to lose 10 lbs in 2025? Do this one thing.

Happy New Year! I’m so grateful for my readers and wish you and yours the absolute best in 2025. May your goals be grand, your steps sure, and may your heart be full this year.

Thanks for reading along. God bless!

~ AK

Last year my wife and I both dropped close to 20 lbs each. Whenever we’re with friends who’ve noticed our sharper jaw lines and trimmer phy…